Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: lee valladares
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Saturday, September 27, 2014
Time: 19:50
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 101 Avg / 174 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 140 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.