Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jonah Monroe
Team: MAC - Harbor East (Baltimore, MD)
Date: Sunday, September 28, 2014
Time: 21:37
Distance: 7.22 Miles
Completed:
Calories: 386
Speed (MPH): 20.0 Avg / 29.6 Max
Power (Watts): 273 Avg / 416 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 163 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.