Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Krone
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Sunday, September 28, 2014
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.1 Avg / 21.7 Max
Power (Watts): 165 Avg / 314 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 137 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.