Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 29, 2014
Time: 33:13
Distance: 5.01 Miles
Laps: 3.3
Calories: 125
Speed (MPH): 9.0 Avg / 13.8 Max
Power (Watts): 39 Avg / 155 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

1.50 mi in 9:08
1.50 mi in 10:14
1.50 mi in 9:56
0.51 mi in 3:55