Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, September 29, 2014
Time: 13:29
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.6 Avg / 26.4 Max
Power (Watts): 209 Avg / 421 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 151 Avg / 168 Max

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