Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Arthur Gibbons
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 29, 2014
Time: 45:09
Distance: 11.76 Miles
Laps: 2.2
Calories: 469
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 149 Avg / 379 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

5.43 mi in 20:00
5.43 mi in 21:22
0.90 mi in 3:47