Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, September 29, 2014
Time: 30:57
Distance: 8.50 Miles
Laps: 1.7
Calories: 321
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 149 Avg / 305 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

5.00 mi in 17:59
3.50 mi in 12:58