Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Apolonia Alonzo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 29, 2014
Time: 43:41
Distance: 8.02 Miles
Laps: 2.0
Calories: 585
Speed (MPH): 11.0 Avg / 17.0 Max
Power (Watts): 199 Avg / 352 Max
Cadence (RPM): 87 Avg / 112 Max
Heartrate (BPM): 97 Avg / 194 Max

Laps

4.01 mi in 20:20
4.01 mi in 23:21

Personal Best

Personal Best Personal Best