Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: mark graham
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Monday, September 29, 2014
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 129 Avg / 470 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 120 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.