Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, September 29, 2014
Time: 22:16
Distance: 6.23 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 163 Avg / 287 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

5.00 mi in 17:52
1.23 mi in 4:24