Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rosario
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 29, 2014
Time: 16:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 179 Avg / 430 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:18