Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carlo Ramirez
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, September 29, 2014
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 147 Avg / 278 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 141 Avg / 162 Max

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