| Rider: | Richard Lefrandt |
| Team: | HLI Koi, LLC (Seattle, WA) |
| Date: | Monday, September 29, 2014 |
| Time: | 12:23 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 126 |
| Speed (MPH): | 14.2 Avg / 26.6 Max |
| Power (Watts): | 145 Avg / 303 Max |
| Cadence (RPM): | 45 Avg / 72 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best
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