Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christine Hawkinson
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Tuesday, September 30, 2014
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 137 Avg / 297 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 137 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.