Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 30, 2014
Time: 25:42
Distance: 8.01 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 18.7 Avg / 25.6 Max
Power (Watts): 215 Avg / 419 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 22:15
1.03 mi in 3:27