Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Tuesday, September 30, 2014
Time: 14:06
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.8 Avg / 25.0 Max
Power (Watts): 188 Avg / 366 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 71 Avg / 71 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.