Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Tuesday, September 30, 2014
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 171 Avg / 295 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 134 Avg / 165 Max

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