Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Watrous
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 28:46
Distance: 8.79 Miles
Laps: 1.0
Calories: 394
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 204 Avg / 379 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

8.38 mi in 25:58
0.41 mi in 2:48