Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 11:50
Distance: 3.74 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 219 Avg / 303 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 143 Avg / 146 Max

Laps

3.37 mi in 10:19
0.37 mi in 1:31