City Express 4.53 mi

Leaderboard

Lap Details

Rider: Izzy Scott
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, October 1, 2014
Time: 23:41
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 11.4 Avg / 30.6 Max
Power (Watts): 135 Avg / 296 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 133 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.