Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: B Conlon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 23:17
Distance: 6.31 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 179 Avg / 450 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.01 mi in 21:43
0.30 mi in 1:34

Personal Best

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