Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 2, 2014
Time: 30:41
Distance: 8.32 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 16.3 Avg / 28.5 Max
Power (Watts): 189 Avg / 585 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 14 Avg / 168 Max

Laps

7.87 mi in 28:06
0.45 mi in 2:35