Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dan Murphy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, October 2, 2014
Time: 4:10
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.3 Avg / 24.0 Max
Power (Watts): 255 Avg / 351 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.