Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Dickerson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Thursday, October 2, 2014
Time: 20:17
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 15.8 Avg / 24.6 Max
Power (Watts): 169 Avg / 496 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 145 Avg / 158 Max

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