Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jean-philippe hoff
Team: Keep Cool - Septemes - Plan 1 (Septemes les Vallons, France)
Date: Thursday, October 2, 2014
Time: 21:02
Distance: 4.52 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 12.9 Avg / 25.7 Max
Power (Watts): 170 Avg / 518 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

4.01 mi in 12:09
0.51 mi in 8:53