Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, October 2, 2014
Time: 16:40
Distance: 3.99 Miles
Completed: 99%
Calories: 157
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 133 Avg / 236 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 123 Avg / 175 Max

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