Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Miranda
Team: Tennis Club of Riverdale (Riverdale, NY)
Date: Thursday, October 2, 2014
Time: 40:09
Distance: 11.48 Miles
Laps: 2.9
Calories: 490
Speed (MPH): 17.2 Avg / 29.7 Max
Power (Watts): 179 Avg / 550 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

4.01 mi in 13:43
4.01 mi in 13:55
3.46 mi in 12:31