Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 2, 2014
Time: 13:11
Distance: 3.65 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 174 Avg / 277 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:34
0.28 mi in 2:37