Rider: | jeffrey silverstein |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Thursday, October 2, 2014 |
Time: | 30:31 |
Distance: | 8.12 Miles |
Laps: | 4.0 |
Calories: | 308 |
Speed (MPH): | 16.0 Avg / 23.7 Max |
Power (Watts): | 144 Avg / 336 Max |
Cadence (RPM): | 72 Avg / 84 Max |
Heartrate (BPM): | 156 Avg / 165 Max |