Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 2, 2014
Time: 11:16
Distance: 3.52 Miles
Laps: 2.3
Calories: 141
Speed (MPH): 18.7 Avg / 24.2 Max
Power (Watts): 186 Avg / 394 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.50 mi in 4:36
1.50 mi in 4:28
0.52 mi in 2:12