Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Thursday, October 2, 2014
Time: 22:04
Distance: 6.00 Miles
Laps: 4.0
Calories: 228
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 148 Avg / 288 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 133 Avg / 162 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:37
1.50 mi in 5:21
1.50 mi in 5:19