Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Scott Lipnick
Team: Bentwood Farm (Monroe, NC)
Date: Thursday, October 2, 2014
Time: 26:34
Distance: 7.53 Miles
Laps: 1.0
Calories: 353
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 197 Avg / 428 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 131 Avg / 169 Max

Laps

7.22 mi in 23:45
0.31 mi in 2:49

Personal Best

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