Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 4, 2014
Time: 24:10
Distance: 7.30 Miles
Laps: 1.0
Calories: 355
Speed (MPH): 18.1 Avg / 30.6 Max
Power (Watts): 220 Avg / 473 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

6.98 mi in 22:56
0.32 mi in 1:14