Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sara Demers
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, October 5, 2014
Time: 39:34
Distance: 8.40 Miles
Laps: 2.1
Calories: 293
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 99 Avg / 376 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.01 mi in 18:38
4.01 mi in 18:14
0.38 mi in 2:42