Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: stephan sensever
Team: Apple Fitness Club (Marignane, France)
Date: Monday, October 6, 2014
Time: 29:02
Distance: 9.00 Miles
Laps: 6.0
Calories: 345
Speed (MPH): 18.6 Avg / 21.2 Max
Power (Watts): 174 Avg / 356 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 88 Avg / 154 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:39
1.50 mi in 4:40
1.50 mi in 4:51
1.50 mi in 4:55
1.50 mi in 4:50

Personal Best

Personal Best Personal Best