Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Monday, October 6, 2014
Time: 39:04
Distance: 7.65 Miles
Laps: 7.6
Calories: 226
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 72 Avg / 151 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

1.00 mi in 6:32
1.00 mi in 5:05
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:33
0.65 mi in 5:12