Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matthew Sicheri
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 6, 2014
Time: 27:51
Distance: 7.03 Miles
Laps: 1.2
Calories: 278
Speed (MPH): 15.1 Avg / 30.9 Max
Power (Watts): 142 Avg / 450 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

6.01 mi in 23:52
1.02 mi in 3:59