Ironhorse Rush 6.00 mi

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Lap Details

Rider: ralph carrafiello
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 6, 2014
Time: 31:29
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 11.5 Avg / 27.5 Max
Power (Watts): 122 Avg / 427 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 151 Avg / 176 Max

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Ghost

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