Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Conditt
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, October 6, 2014
Time: 18:40
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 17.1 Avg / 26.1 Max
Power (Watts): 195 Avg / 455 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 156 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.