Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norris Locke
Team: Lorain Community College (Elyria, OH)
Date: Monday, October 6, 2014
Time: 31:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 9.7 Avg / 10.7 Max
Power (Watts): 41 Avg / 80 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:11
1.00 mi in 6:07
1.00 mi in 6:09
1.00 mi in 6:09