Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristin Modrell
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, October 6, 2014
Time: 20:08
Distance: 4.26 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.7 Avg / 24.0 Max
Power (Watts): 96 Avg / 284 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

4.01 mi in 18:41
0.25 mi in 1:27