Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 6, 2014
Time: 16:47
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 12.5 Avg / 22.3 Max
Power (Watts): 130 Avg / 290 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 124 Avg / 132 Max

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