Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, October 6, 2014
Time: 36:17
Distance: 11.01 Miles
Laps: 1.3
Calories: 545
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 226 Avg / 410 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

8.38 mi in 25:29
2.63 mi in 10:48