Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Monday, October 6, 2014
Time: 31:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 13.5 Avg / 15.1 Max
Power (Watts): 90 Avg / 134 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 119 Avg / 149 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:26