City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Jackson
Team: Anytime Fitness - Waunakee (Waunakee, WI)
Date: Monday, October 6, 2014
Time: 20:37
Distance: 4.78 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 13.9 Avg / 32.2 Max
Power (Watts): 224 Avg / 480 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

4.53 mi in 17:51
0.25 mi in 2:46