Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Monday, October 6, 2014
Time: 15:43
Distance: 5.52 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 21.1 Avg / 30.4 Max
Power (Watts): 286 Avg / 601 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 146 Avg / 151 Max

Laps

5.00 mi in 13:39
0.52 mi in 2:04