Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laurie Heller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 7, 2014
Time: 31:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 13.2 Avg / 18.3 Max
Power (Watts): 100 Avg / 185 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 132 Avg / 184 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:09