Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jamison Clower
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Tuesday, October 7, 2014
Time: 29:52
Distance: 9.13 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 198 Avg / 567 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

8.38 mi in 25:24
0.75 mi in 4:28