Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 7, 2014
Time: 32:10
Distance: 9.62 Miles
Laps: 1.3
Calories: 479
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 224 Avg / 406 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

7.22 mi in 23:33
2.40 mi in 8:37