Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rod Devries
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, October 7, 2014
Time: 11:45
Distance: 3.63 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 18.5 Avg / 28.7 Max
Power (Watts): 216 Avg / 516 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:42
0.26 mi in 2:03